Overcaffeinated and Out of Effs: For Burned Out, Career-Minded Moms
- No. of episodes
- 55
- Latest episode
- 2026-07-14
Where can you listen?
Apple Podcasts
Spotify
Podtail
Google Podcasts
RSS
You're smart. Driven. You love your family to pieces....and you're struggling to hold everything together.
Welcome to Overcaffeinated and Out of Effs — the podcast for burned out, career-minded moms who want to reclaim their energy, identity and peace of mind — without guilt and resentment.
Hosted by Christi Gmyr, Burnout Coach for Moms and Licensed Therapist, this podcast is a mix of real talk, practical strategies and deep emotional truth. Whether you're lying awake thinking about the 87 things you didn't get done...or silently resenting the people you love most, this is your space to feel seen and supported. Tune in for solo episodes, expert insights and raw conversations with moms who are done pretending everything's fine.
Grab your coffee and hit play. We're doing this differently because we're all out of effs.
Want to be a guest on Overcaffeinated and Out of Effs: For Burned Out, Career-Minded Moms? Send Christi Gmyr a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17509013050277528a6155ff9
You can also apply at https://overcaffeinatedandoutofeffspodcast.christigmyrcoaching.com/be-a-guest