Nourish Your Potential

Nourish Your Potential

Cushla Holdaway

Welcome to the Nourish your Potential Podcast. My name is Cushla Holdaway and I am a registered and accredited sports dietitian based in beautiful NZ. I am so glad you have joined me on this podcast where we will discuss science, sports nutrition, running, and physiology alongside interviews with athletes, experts, and other health professionals. Whether you are listening to this podcast during your commute, your training session or whilst cooking up a storm in the kitchen, you can be reassured information is discussed in a thought-provoking, evidence-based and easy to understand manner so that you have more tools in your nutrition toolbox to be your best self.

PODCAST DISCLAIMER
The information provided in this podcast is for your personal or other non-commercial, educational purposes. It should not be considered as medical or professional advice. We recommend you consult with a GP or other healthcare professional before taking or omitting to take any action based on this podcast. While the author uses best endeavours to provide accurate and true content, the author makes no guarantees or promises and assumes no liability regarding the accuracy, reliability or completeness of the information presented. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. Any third-party materials or content of any third-party site referenced in this podcast do not necessarily reflect the author’s opinion, standards or policies and the author does not assume any liability for them whatsoever.

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Nourish Your Potential?

There are 53 episodes avaiable of Nourish Your Potential.

What is Nourish Your Potential about?

We have categorized Nourish Your Potential as:

  • Health & Fitness
  • Sports
  • Nutrition
  • Running

Where can you listen to Nourish Your Potential?

Nourish Your Potential is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Nourish Your Potential start?

The first episode of Nourish Your Potential that we have available was released 3 January 2022.

Who creates the podcast Nourish Your Potential?

Nourish Your Potential is produced and created by Cushla Holdaway.