Kaytlyn Gilner
Not So Dumb Blonde
- No. of episodes
- 96
- Latest episode
- 2026-10-15
Where can you listen?
Apple Podcasts
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Not So Dumb Blonde is a women’s mental health podcast hosted by Kaytlyn, an MSW student and mental health advocate passionate about trauma healing, emotional regulation, DBT, relationships, attachment styles, and women’s empowerment.
This podcast explores the real psychology behind anxiety, BPD, people pleasing, trauma responses, emotional dysregulation, self-worth, boundaries, family systems, and modern relationships — in a relatable, honest, and easy-to-understand way.
Episodes include conversations with therapists, mental health professionals, trauma survivors, authors, and experts, along