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MySakhi — Meditation, Sleep & Wellness for Women
MySakhi — Meditation, Sleep & Wellness for Women

MySakhi — Meditation, Sleep & Wellness for Women

No. of episodes
12
Latest episode
2026-04-08
Health & Fitness Mental Health

Where can you listen?

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MySakhi is your companion through perimenopause and menopause. Guided meditations, sleep stories, morning affirmations, and healing music — created specifically for women aged 40-55 navigating one of life's most powerful transitions. Hosted by Sakhi, your AI wellness companion. New episodes weekly in English and Hindi.
🌙 Sleep better. 🧘‍♀️ Calm your mind. ☀️ Start your day with power.
Website: mysakhi.life
Instagram: @mysakhi.life

Episodes

Questions & Answers

How many episodes are there of MySakhi — Meditation, Sleep & Wellness for Women?

There are 12 episodes avaiable of MySakhi — Meditation, Sleep & Wellness for Women.

What is MySakhi — Meditation, Sleep & Wellness for Women about?

We have categorized MySakhi — Meditation, Sleep & Wellness for Women as:

  • Health & Fitness
  • Mental Health

Where can you listen to MySakhi — Meditation, Sleep & Wellness for Women?

MySakhi — Meditation, Sleep & Wellness for Women is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did MySakhi — Meditation, Sleep & Wellness for Women start?

The first episode of MySakhi — Meditation, Sleep & Wellness for Women that we have available was released 6 March 2026.

Who creates the podcast MySakhi — Meditation, Sleep & Wellness for Women?

MySakhi — Meditation, Sleep & Wellness for Women is produced and created by MySakhi — Meditation, Sleep & Wellness for Women.