Moments in the Mirror

No. of episodes: 14
Latest episode: 2026-06-14

Health & Fitness Mental Health

Where can you listen?

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Moments in the Mirror is a reflective podcast hosted by Bonnieanne Ray, a registered nurse psychotherapist exploring shadow work, trauma-informed healing, unconscious patterns, and personal transformation. Through psychotherapy insight and honest reflection, this podcast explores the inner beliefs and protective patterns that shape our lives and how we can learn to transform them.

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Episodes

Questions & Answers

How many episodes are there of Moments in the Mirror?

There are 14 episodes avaiable of Moments in the Mirror.

What is Moments in the Mirror about?

We have categorized Moments in the Mirror as:

Health & Fitness
Mental Health

Where can you listen to Moments in the Mirror?

Moments in the Mirror is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Moments in the Mirror start?

The first episode of Moments in the Mirror that we have available was released 26 March 2025.

Who creates the podcast Moments in the Mirror?

Moments in the Mirror is produced and created by Bonnie-Anne Ray.