Dominik
Mindfulness At Work
- No. of episodes
- 7
- Latest episode
- 2020-09-30
Where can you listen?
In only 5 minutes you learn how the most effective mindfulness techniques will make you feel better.
The complete videos and podcasts are:
1. Power of Breathing
2. Self Awareness
3. Intention Setting
4. Coping with Stress
5. Bodyscan
6. Exploring Emotions
7. Inner Stillness