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Metacognitive Attention Training
Genthos MAT

Metacognitive Attention Training

No. of episodes
6
Latest episode
2025-12-05
Health & Fitness Mental Health

Where can you listen?

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Evidence-based attention training through secular contemplative techniques. Systematic development of metacognitive awareness, sustained focus, and mindfulness skills for emotional regulation and mental clarity.

Episodes

Questions & Answers

How many episodes are there of Metacognitive Attention Training?

There are 6 episodes avaiable of Metacognitive Attention Training.

What is Metacognitive Attention Training about?

We have categorized Metacognitive Attention Training as:

  • Health & Fitness
  • Mental Health

Where can you listen to Metacognitive Attention Training?

Metacognitive Attention Training is available, among others places, on:

  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Metacognitive Attention Training start?

The first episode of Metacognitive Attention Training that we have available was released 5 December 2025.

Who creates the podcast Metacognitive Attention Training?

Metacognitive Attention Training is produced and created by Genthos MAT.