MBT EN – Understanding Mentalization-Based Treatment
- No. of episodes
- 45
- Latest episode
- 2026-09-08
Where can you listen?
MBT – An Introduction to Mentalization-Based Treatment
Discover how understanding your own mind — and the minds of others — can transform relationships, emotions, and self-awareness. This podcast series guides you through the 11 sessions of Mentalization-Based Treatment for adults, offering insight, reflection, and practical ways to strengthen your ability to mentalize.