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Lydia’s Retreat
Lydia’s Retreat

Lydia’s Retreat

No. of episodes
30
Latest episode
2026-02-23
Health & Fitness Mental Health

Where can you listen?

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Hi, I’m Lydia. Welcome to this sacred space for meditation, healing, and inner peace.

With over a decade of experience teaching Yoga and Ayurveda, and leading wellness retreats — my intention is to gently support and guide you back to yourself through presence, balance, and peace.

Here, you’ll find guided meditations, mindful moments, sound healing, and wellness practices rooted in ancient wisdom. Slow down, reconnect with your heart, and let this be the starting point of your wellness journey.

Subscribe and begin your retreat within. 🙏💕

Episodes

Questions & Answers

How many episodes are there of Lydia’s Retreat ?

There are 30 episodes avaiable of Lydia’s Retreat .

What is Lydia’s Retreat about?

We have categorized Lydia’s Retreat as:

  • Health & Fitness
  • Mental Health

Where can you listen to Lydia’s Retreat ?

Lydia’s Retreat is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Lydia’s Retreat start?

The first episode of Lydia’s Retreat that we have available was released 21 May 2025.

Who creates the podcast Lydia’s Retreat ?

Lydia’s Retreat is produced and created by Lydia’s Retreat.