Love your Food, Love Yourself

Love your Food, Love Yourself

Join Tammy Lantz in real conversations about healing, not only your relationship with food, but more importantly your relationship with yourself, which leads to Embracing Your Intentional Life! Tammy is a passionate and fun-loving Registered Dietitian, Wellness Coach, and Certified Intuitive Eating Counselor. Shelly Francis is a frequent guest and she is what she describes as "every woman" who vulnerably shares her stories of healing in order to connect and inspire others to heal as well. If you like realness, laughter, and are open to a little woo-woo... then this is for you my friend! Support this podcast:

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