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Locked In & Synced Up
Elin Påfs

Locked In & Synced Up

No. of episodes
6
Latest episode
2026-10-21
Health & Fitness Nutrition

Where can you listen?

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Big ambitions. Female hormones. And absolutely no interest in making health another full-time job.Welcome to Locked In & Synced Up, hosted by women's health coach Elin Påfs.We're talking hormones, menstrual cycles, nutrition, fitness, confidence, and everything that comes with being a woman who's got big plans. Expect honest conversations, practical takeaways, a little sass, and the occasional reality check.Consider this your weekly girl talk, with a side of biology.

Episodes

Questions & Answers

How many episodes are there of Locked In & Synced Up?

There are 6 episodes avaiable of Locked In & Synced Up.

What is Locked In & Synced Up about?

We have categorized Locked In & Synced Up as:

  • Health & Fitness
  • Nutrition

Where can you listen to Locked In & Synced Up?

Locked In & Synced Up is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Locked In & Synced Up start?

The first episode of Locked In & Synced Up that we have available was released 20 October 2026.

Who creates the podcast Locked In & Synced Up?

Locked In & Synced Up is produced and created by Elin Påfs.