Life After Launch: Tools for coping with the empty nest, navigating midlife transitions, and parenting adult children.
- No. of episodes
- 47
- Latest episode
- 2025-12-02
Where can you listen?
Apple Podcasts
Spotify
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Your life isn’t over because the kids are grown, it’s just getting started. Life After Launch is the podcast that helps you take back your time, rediscover who you are, and create a life you’re excited to wake up to.
If you’re navigating the empty nest, parenting adult kids, or wondering what’s next now that everything has changed—this show is for you.
Hosted by Allison Goldberg , Life After Launch delivers real talk, expert tools, and honest stories that will help you feel seen, supported, and ready to launch again-on your own terms.
Every episode gives you:
Eye-opening conversations about identity, purpose, and midlife reinventionSmart strategies for setting boundaries, finding joy, and managing changeValidation, hope, and inspiration—especially when things don’t go as plannedYou’ve spent years pouring into others. Now it’s your turn.
This is the podcast that helps you build your next chapter with clarity, courage, and community.
New episodes drop weekly.
Hit follow and start designing your Life After Launch.