Less of You: Life on Semaglutide & Tirzepatide
Eva Sheie & Kami Gamlem

Less of You: Life on Semaglutide & Tirzepatide

No. of episodes
49
Latest episode
2026-10-23

Where can you listen?

Eva + Kami are two old-ish moms confronting our reasons for being obese while losing weight on semaglutide and tirzepatide, and roasting our past selves. Sarcasm is our happy place. Follow us on Instagram @lessofyoupodcast.

After a friend (who is a plastic surgeon) talked Eva into starting semaglutide in February of 2023, she lost 70 pounds in 14 months, alternating between long stretches of being stalled at the same weight and consistent but slow weight loss. Chasing a lifelong dream to being considered just overweight and not obese by the BMI calculator, after 14 months Eva switched to tirzepatide to try and reach a goal that still seems just out of reach.

A prolific eater of her feelings, Kami was tired of being uncomfortable and when she heard through a mutual friend how semaglutide had changed Eva’s life, she found a trusted medical weight loss provider and took the first step.

As Kami starts her life on semaglutide, Eva adjusts to a world with less food noise and figures out how to let go of the crippling negative self-talk.

On each episode, we connect on how our lives are changing in real time as semaglutide and tirzepatide help us be smaller people, and try to answer the bigger question for ourselves:

When there’s less of you, what is left?

Episodes

Questions & Answers

How many episodes are there of Less of You: Life on Semaglutide & Tirzepatide?

There are 49 episodes avaiable of Less of You: Life on Semaglutide & Tirzepatide.

What is Less of You: Life on Semaglutide & Tirzepatide about?

We have categorized Less of You: Life on Semaglutide & Tirzepatide as:

  • Society & Culture
  • Health & Fitness
  • Personal Journals
  • Nutrition

Where can you listen to Less of You: Life on Semaglutide & Tirzepatide?

Less of You: Life on Semaglutide & Tirzepatide is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Less of You: Life on Semaglutide & Tirzepatide start?

The first episode of Less of You: Life on Semaglutide & Tirzepatide that we have available was released 8 February 2024.

Who creates the podcast Less of You: Life on Semaglutide & Tirzepatide?

Less of You: Life on Semaglutide & Tirzepatide is produced and created by Eva Sheie & Kami Gamlem.