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Lean & Lionhearted
AJ

Lean & Lionhearted

No. of episodes
39
Latest episode
2026-05-14
Health & Fitness Fitness

Where can you listen?

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The Lean & Lionhearted Podcast with Fitness Coach & IFBB Pro AJ Quimson. In this podcast, we’re here to equip you with the essential tools you need not just for temporary change, but to maintain your transformation for the rest of your life. We believe in building people up to become champions of their own self-care, fostering a deep connection with their bodies and overall health. 

Episodes

Questions & Answers

How many episodes are there of Lean & Lionhearted?

There are 39 episodes avaiable of Lean & Lionhearted.

What is Lean & Lionhearted about?

We have categorized Lean & Lionhearted as:

  • Health & Fitness
  • Fitness

Where can you listen to Lean & Lionhearted?

Lean & Lionhearted is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Lean & Lionhearted start?

The first episode of Lean & Lionhearted that we have available was released 1 December 2023.

Who creates the podcast Lean & Lionhearted?

Lean & Lionhearted is produced and created by AJ.