Bernadette
Jumping into Wellness
- No. of episodes
- 103
- Latest episode
- 2023-09-12
Where can you listen?
Bernadette speaks about physical, mental, emotional wellness, and personal development for your everyday overwhelmed women over 40. In addition, Bernadette speaks about her favorite exercise, jump rope, and its many benefits. Gain confidence while living to the highest level of self care. J.U.M.P.