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INGREDIENTS:
MJ and Susana

INGREDIENTS:

No. of episodes
11
Latest episode
2026-10-28
Health & Fitness Nutrition

Where can you listen?

Apple Podcasts Logo Apple Podcasts Podtail Logo Podtail Google Podcasts Logo Google Podcasts RSS Logo RSS

What does that ingredient on your label actually do in your body, and why is TikTok so mad about it?

On Ingredients, we pick one nutrient or ingredient at a time and unpack it from every angle: biochemistry, physiology, public health, and the social media discourse that shapes how we feel about food.

Hosted by Susana, a registered dietitian, and MJ, a public health person, this podcast is where evidence meets everyday eating, and nutrition trends get a much-needed reality check.

Find Susana here:
TikTok and Instagram: susana.ritchey.rd  
Bluesky Social:  susanaritcheyrd.bsky.social 

An Everything is Public Health Production

Website: https://www.everythingispublichealth.com/

Episodes

Questions & Answers

How many episodes are there of INGREDIENTS:?

There are 11 episodes avaiable of INGREDIENTS:.

What is INGREDIENTS: about?

We have categorized INGREDIENTS: as:

  • Health & Fitness
  • Nutrition

Where can you listen to INGREDIENTS:?

INGREDIENTS: is available, among others places, on:

  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did INGREDIENTS: start?

The first episode of INGREDIENTS: that we have available was released 13 January 2026.

Who creates the podcast INGREDIENTS:?

INGREDIENTS: is produced and created by MJ and Susana .