Stefan Lessie

I Choose Health Podcast

No. of episodes

78

Latest episode

2026-07-10

Where can you listen?

Healing from within—one story at a time. 🌿

The I Choose Health Podcast shares real, powerful journeys of people who’ve overcome chronic illness, addiction, trauma, and mental health challenges through resilience, mindset, and holistic healing. Each episode brings inspiring stories and expert insights from health professionals, therapists, and nutrition experts to help you find balance, strength, and total well-being—body, mind, and soul. 💫

#alternativehealth #healthandfitness #mentalhealth #vegan