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How to Be Good to Yourself When You're Hard on Yourself
Ellen Hendriksen

How to Be Good to Yourself When You're Hard on Yourself

No. of episodes
15
Latest episode
2026-07-17
Education Health & Fitness Self-Improvement

Where can you listen?

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Where mental health and human connection meet. Short, actionable tools for real life, hosted by clinical psychologist and author Dr. Ellen Hendriksen. Companion to the Substack newsletter.

ellenhendriksen.substack.com

Episodes

Questions & Answers

How many episodes are there of How to Be Good to Yourself When You're Hard on Yourself?

There are 15 episodes avaiable of How to Be Good to Yourself When You're Hard on Yourself.

What is How to Be Good to Yourself When You're Hard on Yourself about?

We have categorized How to Be Good to Yourself When You're Hard on Yourself as:

  • Education
  • Health & Fitness
  • Self-Improvement

Where can you listen to How to Be Good to Yourself When You're Hard on Yourself?

How to Be Good to Yourself When You're Hard on Yourself is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did How to Be Good to Yourself When You're Hard on Yourself start?

The first episode of How to Be Good to Yourself When You're Hard on Yourself that we have available was released 14 November 2025.

Who creates the podcast How to Be Good to Yourself When You're Hard on Yourself?

How to Be Good to Yourself When You're Hard on Yourself is produced and created by Ellen Hendriksen.