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HourGlass by 1%ers
1 Pcntrs

HourGlass by 1%ers

No. of episodes
61
Latest episode
2026-10-17
Health & Fitness Fitness

Where can you listen?

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Join Tim McKinnon, CEO and Head Coach of 1pcntrs, and Kareen Haddad, IFBB Bikini Pro, HourGlass Method Coach and IFBB posing coach, in HourGlass - your podcast for dedicated bikini competitors and serious female lifestyle athletes who want to dive deep into the world of (competitive) bodybuilding.

Learn what it takes to build a winning hourglass physique, shine on stage, and sustain a successful career in this sport as a female athlete.

Subscribe now to join us weekly for conversations that will educate, motivate, and inspire you to become the best version of yourself on and off the stage!

Episodes

Questions & Answers

How many episodes are there of HourGlass by 1%ers?

There are 61 episodes avaiable of HourGlass by 1%ers.

What is HourGlass by 1%ers about?

We have categorized HourGlass by 1%ers as:

  • Health & Fitness
  • Fitness

Where can you listen to HourGlass by 1%ers?

HourGlass by 1%ers is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did HourGlass by 1%ers start?

The first episode of HourGlass by 1%ers that we have available was released 11 August 2024.

Who creates the podcast HourGlass by 1%ers?

HourGlass by 1%ers is produced and created by 1 Pcntrs.