Holistic Wellness

No. of episodes: 362
Latest episode: 2025-11-28

Where can you listen?

Spotify

Podtail

Google Podcasts

RSS

A comprehensive approach to well-being that addresses the whole person—mind, body, and spirit—rather than focusing solely on symptoms or isolated conditions.

Holistic wellness emphasizes balance and harmony through healthy lifestyle choices, including nutrition, physical activity, emotional health, stress management, mindfulness, and spiritual growth, aiming to promote long-term health, inner peace, and overall life satisfaction.

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Episodes

Questions & Answers

How many episodes are there of Holistic Wellness?

There are 362 episodes avaiable of Holistic Wellness.

Where can you listen to Holistic Wellness?

Holistic Wellness is available, among others places, on:

Spotify
Podtail
Google Podcasts

When did Holistic Wellness start?

The first episode of Holistic Wellness that we have available was released 25 November 2025.

Who creates the podcast Holistic Wellness?

Holistic Wellness is produced and created by fepolico.