Healthy over 50

No. of episodes: 28
Latest episode: 2026-07-01

Health & Fitness Fitness Nutrition

Where can you listen?

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Welcome to Fit & Healthy over 50, your go-to space for health, wellness, and holistic living for men and women over 50!
I believe true well-being comes from nurturing your Body, Mind, and Spirit. Here, you’ll find practical tips, expert advice, and inspiring content to help you feel vibrant, strong, and balanced in this empowering stage of life. What You’ll Find Here: Body: Workouts, nutrition tips, and healthy habits tailored for your needs.
Mind: Strategies for mental clarity, stress management, and personal growth. Spirit: Mindfulness, meditation, and tools to reconnect with your inner self. Whether you’re starting a new chapter, exploring ways to feel better, or simply seeking a supportive community, you’re in the right place.
Join me on this transformative journey to a healthier, happier YOU! Subscribe and let’s thrive together after 50!

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Episodes

Questions & Answers

How many episodes are there of Healthy over 50?

There are 28 episodes avaiable of Healthy over 50.

What is Healthy over 50 about?

We have categorized Healthy over 50 as:

Health & Fitness
Fitness
Nutrition

Where can you listen to Healthy over 50?

Healthy over 50 is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Healthy over 50 start?

The first episode of Healthy over 50 that we have available was released 1 March 2025.

Who creates the podcast Healthy over 50?

Healthy over 50 is produced and created by Liliane Roux.