Will Read & James Grant
Health Stacks: AI & Tech for Health & Fitness
- No. of episodes
- 5
- Latest episode
- 2026-03-18
Where can you listen?
Apple Podcasts
Spotify
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Real AI workflows for health and fitness you can steal today. Not theory, not hype, actual screen-share demos.
Every episode, we watch someone walk through exactly how they use ChatGPT, Claude, and other AI tools for training, nutrition, supplements, and recovery. You'll see their prompts, their data, and their results.
Whether it's fact-checking supplement claims, building a personalized workout plan, or using AI to analyze your blood work, we show you how it's done, step by step.
Hosted by Will Read and James Grant.
New episodes weekly. Subscribe and never miss a workflow.