Guided Meditation

No. of episodes

Latest episode

2025-03-03

Where can you listen?

10 MINUTE GUIDED MEDITATION

Guided Meditation to relax and unwind, either to start your day or allowing you to unwind at the end fo you day.

Deep relaxation giving you inspiring thoughts for the day to regenerate your mind.

Find a comfortable place to sit or lie down, put on your headphones and emmerse yourself in this guided relaxation.

DO NOT LISTEN TO THIS WHILST DRIVING OR IF YOU NEED TO GIVE ANYTHING YOUR FULL ATTENTION.

Hosted by Loraine Makowski-Heaton, owner of Gracious Mountain Therapies. Echoes from the Mountain is a podcast by Gracious Mountain Therapies

Echoes from the Mountain YouTube Channel can be found here

Music by Chris Collins, Indie Music

Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online

If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain

Episodes

Questions & Answers

How many episodes are there of Guided Meditation?

There are 51 episodes avaiable of Guided Meditation.

What is Guided Meditation about?

We have categorized Guided Meditation as:

Education
Health & Fitness
Self-Improvement
Alternative Health

Where can you listen to Guided Meditation?

Guided Meditation is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did Guided Meditation start?

The first episode of Guided Meditation that we have available was released 30 October 2024.

Who creates the podcast Guided Meditation?

Guided Meditation is produced and created by Loraine Makowski-Heaton.