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Get the Girlies Moving!
Kaitlyn and Abigail

Get the Girlies Moving!

No. of episodes
17
Latest episode
2026-10-28
Health & Fitness Fitness Mental Health

Where can you listen?

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Get the Girlies Moving is a podcast about women's health, fitness, and wellness hosted by Kaitlyn and Abigail. Each week, we cut through the doom scroll noise of Instagram at 2am and break down what science actually says, backed by real research. We share our own experiences, bring on guests you can relate to, and have plenty of laughs along the way. This isn't just a podcast to listen to, it's a space to feel empowered, learn something new, and become the best version of you. New episodes every Wednesday.

Episodes

Questions & Answers

How many episodes are there of Get the Girlies Moving!?

There are 17 episodes avaiable of Get the Girlies Moving!.

What is Get the Girlies Moving! about?

We have categorized Get the Girlies Moving! as:

  • Health & Fitness
  • Fitness
  • Mental Health

Where can you listen to Get the Girlies Moving!?

Get the Girlies Moving! is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Get the Girlies Moving! start?

The first episode of Get the Girlies Moving! that we have available was released 30 June 2026.

Who creates the podcast Get the Girlies Moving!?

Get the Girlies Moving! is produced and created by Kaitlyn and Abigail.