From Sad Pick Me Girl to Alchemist
- No. of episodes
- 26
- Latest episode
- 2026-10-29
Where can you listen?
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For anyone who’s ever begged to be chosen, ignored their intuition, or tied their worth to someone staying — this is the podcast about finally choosing yourself instead.
From Sad Pick Me Girl to Alchemist is about turning heartbreak, attachment wounds, and identity loss into self-awareness, self-trust, and real transformation. Hosted by Denise, it explores what happens when you stop chasing emotionally unavailable love — the situationships, the anxious attachment, the people-pleasing — and start coming home to yourself.
Through personal storytelling, spiritual insight, and honest reflection, Denise shares her journey out of codependent patterns and self-abandonment, and invites you to do the same. Healing here isn’t about perfection — it’s about awareness, alchemy, and becoming the version of yourself who no longer abandons you.
Expect conversations on relationships, emotional healing, narcissistic and toxic dynamics, spirituality, intuition, and what it actually looks like to rebuild your life from the inside out.
Connect with Denise on IG & TikTok: @denisebmiller
Email: [email protected]
Need more support? Visit https://denisebmiller.com/