Iris

Friendships Unplugged

No. of episodes

11

Latest episode

2026-06-06

Where can you listen?

Friendship is one of life’s greatest joys—and sometimes one of its hardest challenges. Friendships Unplugged is a podcast about adult friendships, authentic connections, and the ups and downs of human relationships.

Each episode dives into real stories and honest conversations about what it takes to make friends as an adult, set healthy boundaries, navigate conflict, and even let go of toxic friendships. We explore the laughter, the awkwardness, and the personal growth that come with building and sustaining close relationships.

If you’ve ever wondered how to find belonging, strengthen trust or hold lasting friendships, this podcast is for you. No clichés, no filters—just thoughtful reflections on what friendship really looks like in everyday life.

Unplug from the noise and join us as we explore the truth about connection, vulnerability, and the friendships that shape who we are.