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Food For Freedom
Niamh

Food For Freedom

No. of episodes
17
Latest episode
2026-06-05
Education Self-Improvement

Where can you listen?

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Food for Freedom Pod is where food struggles meet brain rewiring.

Hosted by Niamh, each episode explores what it’s really like to feel stuck with food - the overthinking, control, guilt, and mental noise most people suffer with on their own, in their head. Niamh talks about what actually drives it all: the brain. Through personal experience and brain-chemistry-shifting insights, she breaks down how your brain gets wired into these patterns and how rewiring it becomes your most powerful tool for feeling safe around food and freer in your life.

Episodes

Questions & Answers

How many episodes are there of Food For Freedom?

There are 17 episodes avaiable of Food For Freedom.

What is Food For Freedom about?

We have categorized Food For Freedom as:

  • Education
  • Self-Improvement

Where can you listen to Food For Freedom?

Food For Freedom is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Food For Freedom start?

The first episode of Food For Freedom that we have available was released 21 January 2026.

Who creates the podcast Food For Freedom?

Food For Freedom is produced and created by Niamh.