Fitness Manifest

No. of episodes: 47
Latest episode: 2023-08-15

Health & Fitness Fitness Mental Health

Where can you listen?

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My name is Teresa Cedeno I am a certified personal trainer and a former weight loss client.

I created this podcast because I want to share my knowledge and experience with you. I always assumed losing weight was going to make me love myself. I hired a trainer and lost the weight, but to my surprised I still found things to hate about myself. I realized I needed to transform the way I talked to myself and how I viewed weight loss if I wanted to maintain my new weight. Ultimately, I want to help you lose weight while guiding you through the inner turmoil of insecurity.

Coach Teresa Cedeno: AS-Exercise Science, NSCA-CPT, NASM-CES, ACE-GI, PN-Lv1 Nutrition Coach, NASE-CSS

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Episodes

Questions & Answers

How many episodes are there of Fitness Manifest?

There are 47 episodes avaiable of Fitness Manifest.

What is Fitness Manifest about?

We have categorized Fitness Manifest as:

Health & Fitness
Fitness
Mental Health

Where can you listen to Fitness Manifest?

Fitness Manifest is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Fitness Manifest start?

The first episode of Fitness Manifest that we have available was released 23 September 2020.

Who creates the podcast Fitness Manifest?

Fitness Manifest is produced and created by Teresa Cedeno.