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Feel Safe in Your Body
Victor Goenka

Feel Safe in Your Body

No. of episodes
21
Latest episode
2026-07-03
Education Health & Fitness Self-Improvement Mental Health

Where can you listen?

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What does it actually take to feel safe in your own body? Psychologist and breathwork coach Victor Goenka sits down with one guest per episode to trace a single arc: the survival wiring they grew up with, the moment it changed, and what safety feels like in their nervous system now. Guests range from authors and clinicians to parents and recovering overachievers. Every conversation translates lived experience into nervous system mechanics in real time. No wellness cliches, no toxic positivity, no trauma voyeurism. Just one honest story per episode and a clear map of how a loud mind finds its way back to calm. New episodes daily. Join the BreathX Collective on Nas!

Episodes

Questions & Answers

How many episodes are there of Feel Safe in Your Body?

There are 21 episodes avaiable of Feel Safe in Your Body.

What is Feel Safe in Your Body about?

We have categorized Feel Safe in Your Body as:

  • Education
  • Health & Fitness
  • Self-Improvement
  • Mental Health

Where can you listen to Feel Safe in Your Body?

Feel Safe in Your Body is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Feel Safe in Your Body start?

The first episode of Feel Safe in Your Body that we have available was released 18 June 2026.

Who creates the podcast Feel Safe in Your Body?

Feel Safe in Your Body is produced and created by Victor Goenka.