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Fat Loss Reinvention - Lose Weight, Build Muscle, Strength Training, Toned Body, Fat loss, Christian
Ashley Perry Lambert - Faith-led Fitness Coach for Women 30+

Fat Loss Reinvention - Lose Weight, Build Muscle, Strength Training, Toned Body, Fat loss, Christian

No. of episodes
29
Latest episode
2026-07-15
Health & Fitness Fitness

Where can you listen?

Apple Podcasts Logo Apple Podcasts Spotify Logo Spotify Podtail Logo Podtail Google Podcasts Logo Google Podcasts RSS Logo RSS

Hi, I’m Ashley Perry Lambert — Faith-led Fitness Coach for Women 30+.

Do you feel like the scale is the devil? Ever feel like you’re doing everything right? Tracking your food, crushing workouts, and still not seeing the scale move? Does your body feel like it’s working against you? Do you sense things have changed but your not sure if it’s your hormones, age, or something else keeping you from being able to lose weight?

Inside, you’ll learn how to:


✨ Lost body fat and build visible muscle

✨ Feel strong, confident, and proud of your body again


✨ Support your nervous system, hormones, and metabolism so fat loss becomes easier


✨ Stop fighting your body and start working with it


✨ Restore clarity, energy, and momentum that spills into every area of your life

This podcast blends faith, strength, and science because when your body stops being the problem you’re trying to fix, you get your capacity back.

So top off your water, side-eye the scale if you must, invite the Lord into your fitness journey and let's dive in!

Next Steps:

✨Follow on IG

✨Follow on TikTok

💌 Contact: [email protected]

Episodes

Questions & Answers

How many episodes are there of Fat Loss Reinvention - Lose Weight, Build Muscle, Strength Training, Toned Body, Fat loss, Christian?

There are 29 episodes avaiable of Fat Loss Reinvention - Lose Weight, Build Muscle, Strength Training, Toned Body, Fat loss, Christian.

What is Fat Loss Reinvention - Lose Weight, Build Muscle, Strength Training, Toned Body, Fat loss, Christian about?

We have categorized Fat Loss Reinvention - Lose Weight, Build Muscle, Strength Training, Toned Body, Fat loss, Christian as:

  • Health & Fitness
  • Fitness

Where can you listen to Fat Loss Reinvention - Lose Weight, Build Muscle, Strength Training, Toned Body, Fat loss, Christian?

Fat Loss Reinvention - Lose Weight, Build Muscle, Strength Training, Toned Body, Fat loss, Christian is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Fat Loss Reinvention - Lose Weight, Build Muscle, Strength Training, Toned Body, Fat loss, Christian start?

The first episode of Fat Loss Reinvention - Lose Weight, Build Muscle, Strength Training, Toned Body, Fat loss, Christian that we have available was released 31 December 2025.

Who creates the podcast Fat Loss Reinvention - Lose Weight, Build Muscle, Strength Training, Toned Body, Fat loss, Christian?

Fat Loss Reinvention - Lose Weight, Build Muscle, Strength Training, Toned Body, Fat loss, Christian is produced and created by Ashley Perry Lambert - Faith-led Fitness Coach for Women 30+.