F*ck You Narcissist
Tracey Lynch

F*ck You Narcissist

No. of episodes
10
Latest episode
2026-07-27

Where can you listen?

F*ck You Narcissist is a podcast hosted by author Tracey Lynch exploring narcissistic relationships, estrangement, and the emotional labor many mothers have carried in silence for decades. Through honest reflection and lived experience, Tracey examines what happens when love and harm exist in the same space—and what it takes to choose clarity and self-respect.

The podcast is inspired by her forthcoming memoir of the same name.

Learn more and follow the journey at traceylynch.com.

Episodes

Questions & Answers

How many episodes are there of F*ck You Narcissist?

There are 10 episodes avaiable of F*ck You Narcissist.

What is F*ck You Narcissist about?

We have categorized F*ck You Narcissist as:

  • Society & Culture
  • Relationships

Where can you listen to F*ck You Narcissist?

F*ck You Narcissist is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did F*ck You Narcissist start?

The first episode of F*ck You Narcissist that we have available was released 25 May 2026.

Who creates the podcast F*ck You Narcissist?

F*ck You Narcissist is produced and created by Tracey Lynch.