Andrea Carow - Christian Life Coaching, eating disorder recovery and spiritual wellness

Eating Disorder Recovery for Christian Moms | Food Noise, Triggers, Intuitive Eating, Comparison, Anorexia Nervosa, SAHM

No. of episodes

96

Latest episode

2026-07-16

Where can you listen?

***TOP 5% GLOBAL PODCAST

Are you scared out of your mind to gain weight? Do you feel trapped in a cycle of restricting, then eating whatever you want—swinging between control and chaos? Does recovery feel lonely, hopeless, or out of reach? And on the days you do believe food freedom is possible, are you consumed with too much information? Or the idea - nobody will understand your situation?

Hi, I’m Andrea. I spent over 20 years stuck in that same exhausting loop—obsessing over food, exercise, and my body because I was desperate to be good enough. I chased perfection, constantly comparing myself to others, believing my worth depended on how I looked and what I achieved. An eating disorder and toxic body image stole my joy, my peace, and my purpose. But Jesus never left my side. He fought for me when I couldn’t fight for myself and led me to freedom I didn’t think was possible.

Now I’m here to help you find that same freedom.

On the show we learn how to obsess over Jesus—not calories, workouts, or the scale. Each week, we’ll focus on faith-based mindset shifts, real-life tools, and honest conversations that will help you heal your relationship with food, your body, and your heart.

Together, we’ll reclaim your self-worth and realign with your true identity in Christ. When you are well, your God-given gifts can shine fully into the world.

The world needs your light. ✨

Shine on, friend. Let’s do this!