Mary Shenouda
Eat Play Crush with Mary Shenouda
- No. of episodes
- 18
- Latest episode
- 2026-08-31
Where can you listen?
Apple Podcasts
Spotify
Podtail
Google Podcasts
RSS
Welcome to the Eat, Play, Crush podcast. I am your host, Mary Shenouda. Over my career as a performance chef and specialist to some of the most elite athletes and entertainers, I found that the gap between what they do and what you can accomplish is much more relatable than we make it seem. Performance and wellness should be inclusive, and I believe that if you have a body, you're performing at some level, whether you're a world-class athlete or simply someone like you and me. And it goes far beyond just nutrition. So my aim with this podcast is to share real-life stories, tips, and not tricks to inspire and make a difference so that you may eat well, play hard, and crush life.