Eat More Carbs | A Period Recovery Podcast

Reilly Beatty MS, RD, CSSD and Jenna Fisher RD

A sports nutrition and period recovery podcast for female athletes who want to get their period back and maximize performance while doing so!Join us each Thursday to learn about how to get your period back while continuing to train as a high level athlete. Hi, we are Reilly and Jenna - two nutrition BFFs & Performance Dietitians at RBSN! RBSN specializes in helping athletes recover from hypothalamic amenorrhea, overcome REDs, and meet performance goals.

No. of episodes: 120
Latest episode: 2025-07-03
Health & Fitness Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Eat More Carbs | A Period Recovery Podcast?

There are 120 episodes avaiable of Eat More Carbs | A Period Recovery Podcast.

What is Eat More Carbs | A Period Recovery Podcast about?

We have categorized Eat More Carbs | A Period Recovery Podcast as:

Health & Fitness
Nutrition

Where can you listen to Eat More Carbs | A Period Recovery Podcast?

Eat More Carbs | A Period Recovery Podcast is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Eat More Carbs | A Period Recovery Podcast start?

The first episode of Eat More Carbs | A Period Recovery Podcast that we have available was released 6 February 2023.

Who creates the podcast Eat More Carbs | A Period Recovery Podcast?

Eat More Carbs | A Period Recovery Podcast is produced and created by Reilly Beatty MS, RD, CSSD and Jenna Fisher RD.