Deeply Unimportant: Sleep aid for insomnia
- No. of episodes
- 49
- Latest episode
- 2026-11-01
Where can you listen?
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Can't sleep? Deeply Unimportant is a boring voice sleep aid that helps busy brains fall asleep and sleep well. It's unintentional ASMR for a racing mind.
Host Dallas Kachan, a real life news anchor, reads technical standards and other boring content in a deep, calm, flat, authoritative voice calibrated to send you to sleep. Not a sleep story. Not music. Not white noise. Not AI.
Healthcare providers recommend Deeply Unimportant to patients struggling with insomnia, OCD, and executive dysfunction. The technique is based on cognitive shuffling, developed by Dr. Luc Beaudoin at Simon Fraser University — a research-based, non-pharmacological sleep protocol that quiets mental looping and racing thoughts.
Free episodes are ad-supported. Subscribers get ad-free, loopable, and eight-hour editions that work offline, so you never wake up to a silent room.
If other sleep aids, sleep stories, or sleep aid ASMR haven't worked for you, try this. It's boring. That's the point.
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