Cass Dunn
Crappy to Happy - 3 Mindful Minutes
- No. of episodes
- 48
- Latest episode
- 2020-12-31
Where can you listen?
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Psychologist, Mindfulness Meditation teacher and host of the 'Crappy to Happy' podcast, Cass Dunn shares tips for feeling less crappy and more happy in just 3 minutes. From how to stop overthinking to managing emotional eating and overcoming imposter syndrome, these mini episodes offer practical ideas to help you manage stress. To listen to full episodes of the 'Crappy to Happy' podcast where Cass and her guests share practical ways you can feel more happy, calm and confident in your life, search 'Crappy to Happy' wherever you get your podcasts.
https://cassdunn.com
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