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Catharsis Sessions
Catharsis

Catharsis Sessions

No. of episodes
6
Latest episode
2026-04-16
Health & Fitness Mental Health

Where can you listen?

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Where method and conversation reveal the inner worlds of our remarkable guests.In each episode, Dash sits down with writers, creators, & thinkers for intimate conversations that go deeper than typical interviews, which are guided by Catharsis Method, a card-based framework for emotional processing.If you've ever wanted to witness what emotional intelligence actually looks like in practice, this is that space.Hosted by Dashiell Wolf

Episodes

Questions & Answers

How many episodes are there of Catharsis Sessions?

There are 6 episodes avaiable of Catharsis Sessions.

What is Catharsis Sessions about?

We have categorized Catharsis Sessions as:

  • Health & Fitness
  • Mental Health

Where can you listen to Catharsis Sessions?

Catharsis Sessions is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Catharsis Sessions start?

The first episode of Catharsis Sessions that we have available was released 30 November 2025.

Who creates the podcast Catharsis Sessions?

Catharsis Sessions is produced and created by Catharsis.