Breathwork Break

No. of episodes: 19
Latest episode: 2025-11-14

Health & Fitness Alternative Health

Where can you listen?

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Take a breath. Come back home to yourself.

Welcome to Breathwork Break—your sanctuary for nervous system healing, emotional release, and energetic recalibration. Hosted by Jane Sohn, Energetics & Somatic Coach, each episode is a guided breathwork journey designed to help you regulate, realign, and return to inner peace.

Whether you’re grounding between meetings, winding down before bed, or simply needing a moment to reset, these potent yet gentle sessions will support you in calming your mind, softening your body, and reconnecting with your highest self.

This isn’t just breathwork—it’s a return to wholeness.

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Episodes

Questions & Answers

How many episodes are there of Breathwork Break?

There are 19 episodes avaiable of Breathwork Break.

What is Breathwork Break about?

We have categorized Breathwork Break as:

Health & Fitness
Alternative Health

Where can you listen to Breathwork Break?

Breathwork Break is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Breathwork Break start?

The first episode of Breathwork Break that we have available was released 25 April 2025.

Who creates the podcast Breathwork Break?

Breathwork Break is produced and created by Jane Sohn.