Breathe: The Stress Less Podcast

Bonnie Gray - Soul Care Coach and Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace

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Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God’s love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life.

Here are some topics covered in this podcast:

🌸 Feeling Anxious? Cast Your Cares on God Because He Cares For You
🌸 3 Ways to Break Free from Stress, Worry & Anxiety
🌸 How to Say No to Fear & Yes to God PLUS What's the Difference Between Secular & Biblical Meditation?
🌸 Is It Burnout Or Is God Stretching You? 4 Signs to Know the Difference PLUS 4 Mental Health Benefits of Stories
🌸 3 Surprising Ways to Stop Overthinking, Improve Your Mood During the Day, & Get the Sleep Your Body Needs
🌸 The Antidote to Stress & Fatigue + The Surprising Causes – Plus Raising Stress-Resilient Kids

FOLLOW BONNIE:
Instagram: https://instagram.com/thebonniegray
Facebook: https://facebook.com/thebonniegray
Her site: http://www.thebonniegray.com

Where can you listen?

Episodes

How many episodes are there of Breathe: The Stress Less Podcast?

There are 186 episodes avaiable of Breathe: The Stress Less Podcast.

What is Breathe: The Stress Less Podcast about?

We have categorized Breathe: The Stress Less Podcast as:

Religion & Spirituality
Christianity
Spirituality

Where can you listen to Breathe: The Stress Less Podcast?

Breathe: The Stress Less Podcast is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Breathe: The Stress Less Podcast start?

The first episode of Breathe: The Stress Less Podcast that we have available was released 2 February 2020.

Who creates the podcast Breathe: The Stress Less Podcast?

Breathe: The Stress Less Podcast is produced and created by Bonnie Gray - Soul Care Coach and Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace.