Breaking Free From Control & Manipulation
- No. of episodes
- 186
- Latest episode
- 2026-06-20
Where can you listen?
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Breaking Free From Control & Manipulation | Jason Newland A calming and emotionally supportive podcast dedicated to helping people recover from emotional manipulation, coercive control, gaslighting, toxic relationships, intimidation, trauma bonding, narcissistic abuse, and psychological control. Hosted by Jason Newland, these gentle hypnosis sessions, sleep recordings, affirmations, and deeply relaxing conversations are designed to help listeners reconnect with their inner safety, self-trust, emotional clarity, confidence, and freedom. This podcast focuses on:
recognising unhealthy relationship patternsrebuilding self-worthcalming anxiety and emotional overwhelmreducing fear, shame, confusion, and self-doubtstrengthening healthy boundarieshealing emotional exhaustionrestoring personal identity and independencecreating emotional safety and peaceful freedomThe tone is calm, compassionate, non-judgmental, and sleep-friendly — offering a safe space for healing without anger, blame, fearmongering, or sensationalism. Many episodes include:
sleep hypnosishealing affirmationsguided relaxationemotional recovery sessionscalming nighttime recordingsreassurance for anxious or overwhelmed mindsgentle support for rebuilding confidence and inner strengthBecause you deserve:
safetyrespectkindnesspeaceemotional freedomand relationships where you can truly be yourselfPerfect for listeners searching for:
emotional manipulation recovery, coercive control support, gaslighting recovery, hypnosis for healing, sleep hypnosis, anxiety relief, rebuilding confidence, emotional abuse recovery, trauma recovery, peaceful sleep, and emotional freedom.