Brain Powered Weight Loss - With Eliza Kingsford
- No. of episodes
- 22
- Latest episode
- 2026-08-20
Where can you listen?
If you’re tired of white-knuckling your way through weight loss, it’s time to rewire your brain and regulate your nervous system for lasting change. Let's break the cycle of self-sabotage, emotional eating, and burnout — so you can live in a body and life you love. You haven’t failed. You’ve just been working against your brain. Let’s change that.
👉 Subscribe now and begin your journey to sustainable, Brain-Powered Weight Loss.