Binaural Beats by White Noise and Sleep Sounds (12 Hours)
- No. of episodes
- 2
- Latest episode
- 2026-02-25
Where can you listen?
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Spotify
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Binaural Beats by White Noise and Sleep Sounds (12 Hours) is designed to help your mind tune in to exactly the state you need, whether that’s drifting off to sleep, dialing in razor-sharp focus, or simply unwinding.
Join millions around the world who turn to our binaural beats daily to drift into restorative sleep, sharpen their focus, and cultivate lasting calm.
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Although there may be an ad or two at the very beginning of each free episode, you can rest assured that there will be no further interruptions or ads once the Binaural Beat begins 😴
❗ ❗ To support this podcast and unlock all the ad-free and intro-free episodes, along with other benefits, SUBSCRIBE at https://12hourbinauralbeats.supercast.com ❗ ❗
Our new PREMIUM feed includes benefits like:
🔓 Ad-free & Intro-free access 😁 Access to our new feeds like "Binaural Beats," "Sleep Music," "Meditations," "Sleep Stories," "Bible Stories," "Myths, Mysteries, and Conspiracies," and "Calm Your Pet" (coming soon!)🧑🔧 Loops, edits, and fades removed from all episodes 🧘♂️ Improved and remixed episodes for maximum audio quality and enjoyment 🔍 Variety of playlists to help you find your favorite episode 🎥 Access to Video episodes 🙋 Gotta request? Gotta question? Access to our member-exclusive forum to Ask Me Anything (AMA) 📬 Free access to The Rest Report — our free weekly sleep newsletter with science-backed tips, routines, and tools to help you rest better 👉 https://restreport.beehiiv.com👕 Discounts on our sleep products, merch, and much more! (coming soon!)🙏 My sincere gratitude for your support---
Your listenership is valued! If these Binaural Beats have been helpful to you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts🙏
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Follow us on Instagram & TikTok & YouTube @12hourwhitenoise
Follow us on X (formerly known as Twitter) @sleepwithnoise
Follow us on Facebook @whitenoiseandsleepsounds
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Have a binaural beat you'd like to hear? Email [email protected] or visit 12hourwhitenoise.com 😊
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💤 🎧 Keywords: White Noise and Sleep Sounds | 0.1–1 Hz | 7.83 Hz (Schumann Resonance) | 8 Hour Sleep Music | 10 Hz (Alpha Peak) | 12 Hour Sound Machines | 12 Hours | 14 Hz (Mid-Beta) | 20 Hz (Sensorimotor Rhythm) | 40 Hz (Gamma Peak) | 174 Hz | 285 Hz | 396 Hz | 417 Hz | 432 Hz | 528 Hz | 639 Hz | 741 Hz | 852 Hz | 963 Hz | ADHD | Alpha Waves | Angels | Anxiety | Anxiety Relief | Astral Projection | Auditory Illusion | Autism | Baby | Beta Waves | Binaural Beats | Brainwave Entrainment | Brown Noise | Calm Alertness | Calming | Cellular Repair | Chakra Alignment | Clearing Negative Patterns | Cognitive Performance | Concentration | Creativity | Deep Reset | Deep Sleep | Delta Reset | Delta Wave Sleep | Delta Waves | DNA Repair | DNA Transformation | Dr. Diane Hennacy Powell | Enhanced Memory Retention | Expanding Consciousness | Facilitating Change | Faster Information Processing | Fear Release | Focus | Focus Enhancement | Gamma Waves | Gentle Music for Sleep | God | Grounding | Harold E. Puthoff | Headphones Required | Healing Frequencies | Heightened Focus | High-Level Cognition | Higher Consciousness | Immune Support | Infra-Low Brainwaves | Ingo Swann | Insomnia | Intuition Awakening | Joseph McMoneagle | Journey | Ky Dickens | Learning Readiness | Liberating Feelings of Guilt and Fear | Lucid Dreaming | Meditation | Meditation Music | Memory Boost | Memory Retention | Mindfulness | Miracle Tone | Monroe Institute | Music | Music for Bedtime | Natural Circadian Rhythms | Natural Resonance | Nature Sounds | NDE | Near Death Experience | Neural Rejuvenation | Non-Speakers | OBE | Orb | Out of Body | Pain Management | Pain Relief | Parapsychologist | Peaceful | Pineal Activation | Pink Noise | Planewave Activation | Problem Solving | Profound Healing | Projection | Psychic | Rain Sounds for Sleep | Reduced Impulsivity | Reiki Healing | Relationship Harmonization | Relaxation | Relaxation Music | Relaxing Music | Relaxing White Noise | REM Sleep | Remote Viewing | Robert A. Monroe | Robert Bruce | Russell Targ | Sensory Integration | Sleep | Sleep Music | Sleep Stories | Sleep Support | Social Connections | Solfeggio Frequencies | Solstice | Soothing | Sound Healing Practices | Sound Scapes | Sound Therapy | Sorcery | Space-Time | Spiritual | Spiritual Healing | Spiritual Order | Stargate | Stress Alleviation | Stress Reduction | Study | Study Aid | Subconscious Repair | Synchronicity | Synchronicity with Natural Circadian Rhythms | Sylvan Muldoon | Telepathy | Telepathy Tapes | Theta Waves | Tissue Regeneration | Tuning Standard | UAP | UFO | Ultra-Low Frequencies | Ultra-Slow Waves | Unconscious Restoration | Warm | Wellbeing | Wellness | White Noise | William Buhlman | Working Memory | Yoga
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VIEW DISCLAIMER at 12hourwhitenoise.com/disclaimer
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© Binaural Beats by White Noise and Sleep Sounds (12 Hours) and © White Noise and Sleep Sounds (12 Hours), LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.
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