Elle Warren and Russel Astle-Coates
Beyond the splits
- No. of episodes
- 22
- Latest episode
- 2026-10-29
Where can you listen?
Apple Podcasts
Podtail
Google Podcasts
RSS
Beyond the Splits is a running podcast hosted by Elle (@elle_warren) and Russel (@therunningmanc), two amateur UK marathon runners.
We bring you weekly episodes breaking down the latest from the distance running world - results, race previews, news and sometimes controversial opinions - alongside updates on our own marathon builds (the good and bad!).
This podcast is in association with the Positive Split - check out our athlete videos on Instagram and YouTube.
Follow our socials:
Positive Split
@_positivesplit on Instagram
@ThePositiveSplit on YouTube
Russel:
@therunningmanc on Instagram
Elle:
@elle_warren on Instagram
Hosted on Acast. See acast.com/privacy for more information.