Better Wellness

No. of episodes: 15
Latest episode: 2025-08-19

Health & Fitness Alternative Health

Where can you listen?

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The “Better Wellness” podcast is about the discovery of the many different aspects of human wellness, including innovations in such topics as meditation, mindfulness, yoga, nutrition, stress, sleep and the effects of depression and anxiety on the human body. The podcast also gives equal importance on the body and mind.
Guests include World Class experts and visionaries in the world of wellness. The show is hosted by Roland Perez, author and award-winning PBS Executive Producer of the “American Health Journal” and “Healthy Kids” and Janet Walker, writer and producer for the “American Health Journal” and “Healthy Kids” and host of the podcast "Healthy Cells Healthy You with Janet Walker".

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Episodes

Questions & Answers

How many episodes are there of Better Wellness?

There are 15 episodes avaiable of Better Wellness.

What is Better Wellness about?

We have categorized Better Wellness as:

Health & Fitness
Alternative Health

Where can you listen to Better Wellness?

Better Wellness is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did Better Wellness start?

The first episode of Better Wellness that we have available was released 11 January 2024.

Who creates the podcast Better Wellness?

Better Wellness is produced and created by Roland Perez.