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At the Helm
Institute for Personalized Therapeutic Nutrition

At the Helm

No. of episodes
19
Latest episode
2025-06-26
Health & Fitness Medicine

Where can you listen?

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Welcome to the At the Helm podcast, where we explore food as treatment for chronic disease.

Throughout this podcast series, Dr. Charles Helm, an award-winning BC family doctor, will talk to a diverse array of guests about how what we eat may set us up for disease, and importantly, how changing what we eat can be as powerful as any drug for treating certain chronic diseases, like type 2 diabetes.

Episodes

Questions & Answers

How many episodes are there of At the Helm?

There are 19 episodes avaiable of At the Helm.

What is At the Helm about?

We have categorized At the Helm as:

  • Health & Fitness
  • Medicine

Where can you listen to At the Helm?

At the Helm is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did At the Helm start?

The first episode of At the Helm that we have available was released 13 November 2024.

Who creates the podcast At the Helm?

At the Helm is produced and created by Institute for Personalized Therapeutic Nutrition.