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AsPODel
Beth Smith

AsPODel

No. of episodes
16
Latest episode
2026-06-29
Health & Fitness Fitness

Where can you listen?

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Get fitter, stronger, and smarter with the team from CrossFit gym, Asphodel Fitness. Sam and Beth break down what’s coming up in your training, share tips to help you smash your workouts, and attempt to perfect their top-tier banter along the way. Whether you’re new to CrossFit, chasing a PR, or just trying to understand the madness behind the programming, this should help. ...We hope.

It’s like hanging out on the gym floor – but without the stench of sweaty knee-sleeves.

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Episodes

Questions & Answers

How many episodes are there of AsPODel?

There are 16 episodes avaiable of AsPODel.

What is AsPODel about?

We have categorized AsPODel as:

  • Health & Fitness
  • Fitness

Where can you listen to AsPODel?

AsPODel is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did AsPODel start?

The first episode of AsPODel that we have available was released 19 September 2025.

Who creates the podcast AsPODel?

AsPODel is produced and created by Beth Smith.