Michael Joel Hall
Ashtanga Tech
- No. of episodes
- 170
- Latest episode
- 2026-08-03
Where can you listen?
Keep the practice. Lose the guru. Michael Joel Hall on Ashtanga yoga without the authoritarianism — consent on the mat, systems over dogma, and how to practice for yourself. Each season is one course: Ashtanga Without a Guru, Practice for Yourself, The Mind-Body Organism, Culture and Context, Foundations of Praxis, and Executive Systems.