Ancestral Alignment
Molly Rose Sternhell

Ancestral Alignment

No. of episodes
14
Latest episode
2020-12-30

Where can you listen?

Welcome to The Ancestral Alignment podcast. The aim of this podcast is to empower people to take control of their own health by arming them with tools to live a biologically appropriate life in our modern world. Through the creation of new habits and lifestyle practices I want to enable better health, strength and vitality that nourish all sectors of life.
I interview guests from around the globe who are experts in their field on the topics of nutrition, movement, sleep, gut health, brain health, mental health, spirituality and more .

Episodes

Questions & Answers

How many episodes are there of Ancestral Alignment?

There are 14 episodes avaiable of Ancestral Alignment.

What is Ancestral Alignment about?

We have categorized Ancestral Alignment as:

  • Health & Fitness
  • Alternative Health

Where can you listen to Ancestral Alignment?

Ancestral Alignment is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Ancestral Alignment start?

The first episode of Ancestral Alignment that we have available was released 30 September 2020.

Who creates the podcast Ancestral Alignment?

Ancestral Alignment is produced and created by Molly Rose Sternhell.