This recording will introduce you to Mindfulness of Breath Meditation as a concentration practice or what is known as Shamatha. If you are new to mindfulness of breath meditation, you may wish to down load my recording for beginners and practice this for some time before trying this more advanced practice.
There are 1 episodes avaiable of Advanced Mindfulness of Breath Meditation.
We have categorized Advanced Mindfulness of Breath Meditation as:
Advanced Mindfulness of Breath Meditation is available, among others places, on:
The first episode of Advanced Mindfulness of Breath Meditation that we have available was released 19 February 2010.
Advanced Mindfulness of Breath Meditation is produced and created by Lisa Dale Miller, MFT.
