A Holistic Dose
A Holistic Dose

A Holistic Dose

No. of episodes
37
Latest episode
2026-07-01

Where can you listen?

A Holistic Dose delivers candid, bite-sized conversations on midlife transformations. As two 40-something women who’ve navigated divorce, single parenthood, career shifts, and health changes, we break down complex topics—relationships, health, career transitions—into micro-dosed, digestible discussions. Think of us as your ‘unfiltered friends,’ providing a judgment-free space where authenticity reigns, and every listener feels seen and supported.

Episodes

Questions & Answers

How many episodes are there of A Holistic Dose?

There are 37 episodes avaiable of A Holistic Dose.

What is A Holistic Dose about?

We have categorized A Holistic Dose as:

  • Society & Culture
  • Health & Fitness
  • Personal Journals
  • Alternative Health

Where can you listen to A Holistic Dose?

A Holistic Dose is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did A Holistic Dose start?

The first episode of A Holistic Dose that we have available was released 5 May 2025.

Who creates the podcast A Holistic Dose?

A Holistic Dose is produced and created by A Holistic Dose.